Barbara J. Faison is a southern girl who started practicing meditation
over twenty years ago after searching and struggling for her life’s purpose.
Her mission is simply to enjoy life and offer practical tools to help
others struggle less and enjoy life more.
As students and teachers in the school of life, Barbara believes in being
open to learning and growing at all times and in all situations.
Barbara’s book, Why Struggle? life is too short to wear tight shoes
offers Meditations, Affirmations and Practices for living, being and
thriving in a busy world.
Her audio program, Be Still: Learn to Meditate in 10 Minutes a Day
is a great resource for new and seasoned meditators.
Her 14 year old Yorkipoo, Lacee, keeps her active and finding daily inspiration along her meditative walks.
Life is very busy. Are you struggling with day to day activities more than you like? Do you feel like
you are constantly running around and can't seem to stop? Maybe you are looking for
simple ways to enjoy life more.
In Choosing Calm over Chaos for the holidays and every day you will learn a simple practice
that you can use during your busy day to help you be more present to life.
Whether it's the holidays or any day, wouldn't it be great to have simple ways you can
learn to appreciate life more?
Barbara J. Faison's mission is to enjoy life and share practical tools to help others choose to
struggle less and enjoy life more. Join her in this free course to learn her SPA practice
so you can choose calm over chaos for the holidays and every day.
Course materials and offerings:
Who would benefit from this course:
What you will learn: